Understandably, after the incident mentioned above, my focus
shifted towards security type training, but I was still looking for a
functional approach to close quarters combat to complement this with. I read about Morné and his approach to
training in a magazine article, and since I have long been a fan of Bruce Lee
and the functional approach to the JKD concept, my then fiancé and I decided to
join the association.
We started one of the first official training groups of the
association in Potchefstroom back then; training in mixed martial arts with a
street emphasis long before the term MMA even existed. Through Morné, I have been exposed to the
cutting edge of functional mixed martial arts training, as well as to some of
the leading functional martial art and reality based coaches in the world. Most importantly, I have grown with the
association and learned about the importance of aliveness and resistance when
training and when pressure testing techniques, which remain the acid test for
everything we do.
Over the years, through our training group, we were able to
share with many people the benefits that training in realistic functional
martial arts have on self confidence and self esteem, and assist people
becoming harder targets for criminals.
To be able to do this is a huge privilege in itself.
My personal quest now is not so much to compete, but to
combine the alive training methods, foundation and athleticism of MMA with the
mindset, tactics, principles and economy of modern combatives, in order to
develop the most direct, functional and efficient approach to reality based
training in a setting where there is absolutely no certainties – the ultimate
expression of the JKD philosophy.
Through the guidance and education I receive from CombatCoaching.com, I
will strive to continuously grow as a reality based self defense athlete and
instructor, and by doing this, I aim to bring my students the most realistic,
functional and efficient approach to training possible, assisting them in
reaching their full potential!
Some personal experiences include:
1. 1. This kind of training, if done correctly, will
keep you humble. One day you might
be on
top of your game and the very next day someone might catch you out in
training,
no matter how long you have been doing this.
You realize that you are
not as invincible as you thought, and this
humbleness carries over to your
everyday life;
2. 2. In training, you have to prioritize your
thoughts and responses to deal with the
most pressing problem at hand
first. This helps you to forget about
problems at
work etc. and help to manage stress levels. Consequently, you also learn to
prioritize
matters that require your attention in everyday life better;
3. 3. Having to deal with people trying their very best
to choke you out or punch you
in the face in training, make other problems in
life just seem a little less
intimidating;
4. 4. The same way you cannot just quit in training
when you are confined with
seemingly no way out, you also learn that in life
you cannot just quit, and that
most of the times there actually IS a way out,
you just might have to work a bit
harder and with more determination to make it
realize;
5. 5. One important aspect of this type of training is
that you develop the ability to
adapt to whatever an opponent, that resists your
efforts 100% in a variety of
different situations, throws at you. This ability is as important in training as
it is
in life because you learn that no matter what curve balls life throws at
you, you
will probably be OK and be able to handle it;
6. 6. You make peace with the fact that you can only
know what you have been
exposed to, and that you can only do your best with
what you have learned. And
as long as
you did your best, you did well;
7. 7. As you mature and train regularly, you reach a
point where you have nothing to
prove to no-one, inside or outside the
gym. You just do your best, and that is
enough. I used to have a pretty bad
temper, but I’m happy to say these days I
can manage it much better;
8. 8. You realize and make peace with the fact that,
for the rest of your life, you are
only going the be the unique person that God
created you to be, and that you
really are in fact pretty awesome;
9. 9. All of the above boosts your confidence in
yourself and your abilities. You learn
what you are capable of, and just as important, that sometimes - despite your
best efforts - some situations are just impossible to change;
1010.On a physical level, although additional
training time is limited due to a hectic
work schedule, at least my regular
training sessions are functional and fun!
I will never regret the day I decided to join
CombatCoaching.com – it has been a life changing experience!
Johan van Heerden
CombatCoaching.com Potchefstroom