The 3 important stages of street violence
Street violence, which can be directly related to the unlawful exercise of physical force.
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Tai Chi – Core Strength
Core strength has become the latest craze in the fitness world today.
No Rules – Anything Goes
I am often surprised by how much the word ‘practical’ or ‘effective’ is ued to describe a certain Martial Art system.
The defensive Edge
The most constant thing in life is change. Everything that has been mumified belongs to the past.