Jeet Kune Do: Survive the streets – Men’s Health Magazine
If you've ever pictured yourself as a bad-guy-busting martial-arts hero, then jeet kune do is the must-do for you.
Environmental Impact – Black Belt world’s leading magazine of martial arts
What is the ideal environment for your martial arts training?
Get Street Smart -South African Martial Arts Illustrator
I am often surprised by how much the word 'practical' or 'effective' is used to describe a certain Martial Art system.
Jeet Kune Do – FHM Magazine
With Bruce Lee's style of high-performance street fighting, you can take on all comers.
Yuishinkai Kobujutsu South Africa
One's fortune is greatly affected by one's encounters with others.
Survival guide – Black Belt world’s leading magazine of martial arts
Lessons from one of the most dangerous nations on earth can help you stay safe.
Jeet Kune Do Magazine
The right art for the right time. Bruce Lee's art has taken South Africa by storm.
Urban tactical weapons – International Kung Fu Tai Chi Magazine
Street violence is a reality we all live with on a daily basis. Training to protect oneself is very intense.
Defensive Edge
The most constant thing in life is change. Everything that has been mummified belongs to the past. Mummification is a blockage in the body, there is no spirit. We are all alive and need to progress and go beyond...In all of my training and experiences, the one area of the martial arts or realistic combat that frightens me the most…
Gas in the tank
Many Mixed Martial Arts (MMA)'champions' walk Into the Octagon tough, but when they lose they blame conditioning for their poor performances.
Fight Night
Mixed Martial Arts is slugging its way out of underground fight clubs and into main stream South African Sport.
Groomed for Greatness
It is here where brothers Bradley and Dylan Swanepoel are being groomed for greatness.
Mount Dynamics – part 6
In the first 5 parts of mount dynamics we focused on basic techniques to escape being mounted. It is important not to just learn techniques but to also focus your training on strategies, tactics and training methods.
Mount Dynamics – part 5
In mount dynamics part 5 we will be covering the last of our 4 basic escapes.
Mount Dynamics – part 4
The late Bruce Lee was a huge inspiration to many Martial Artists today to explore combat arts, and rightfully so as Bruce Lee was way ahead of his time and era.
Mount Dynamics – part 3
The only thing worse than being mounted by a competent ground fighter is for your opponent to take your back.
Mount Dynamics – part 1
More options for choking and submissions from top position, where it is next to impossible to apply these from the bottom position.