The 3 important stages of street violence
Street violence, which can be directly related to the unlawful exercise of physical force.
Tai Chi – Core Strength
Core strength has become the latest craze in the fitness world today.
No Rules – Anything Goes
I am often surprised by how much the word 'practical' or 'effective' is ued to describe a certain Martial Art system.
Survival guide to South Africa
Prepare yourself to survive the streets of today. South Africa is the most dangerous country in the world that's not at war.
The defensive Edge
The most constant thing in life is change. Everything that has been mumified belongs to the past.
Street Combative – Combat
Not one confrontation is the same and trying to memorize complex techniques for certain situations or attacks.
Gas in the tank
To perform at high intensity levels, it is essential that you follow a scientifically developed training
Ýour Pregnancy and Tai Chi
One of the delights of pregnancy is being able to relax and appreciate your changing body.
Bully by the Horns – Sunday Times
If your child is a bully victim, they might be glad schools are closing. But Marne Swanepoel, an accomplished street-fighter, is changing all that
JKD Unlimited – MMA
Knowledge is not power, the ability to apply your knowledge is true power.
JKD Unlimited
It is essential that you follow a scientifically developed training program.
Jeet Kune Do: Survive the streets – Men’s Health Magazine
If you've ever pictured yourself as a bad-guy-busting martial-arts hero, then jeet kune do is the must-do for you.
Environmental Impact – Black Belt world’s leading magazine of martial arts
What is the ideal environment for your martial arts training?
Survival guide – Black Belt world’s leading magazine of martial arts
Lessons from one of the most dangerous nations on earth can help you stay safe.
Urban tactical weapons – International Kung Fu Tai Chi Magazine
Street violence is a reality we all live with on a daily basis. Training to protect oneself is very intense.
Jeet Kune Do Magazine
The right art for the right time. Bruce Lee's art has taken South Africa by storm.
Get Street Smart -South African Martial Arts Illustrator
I am often surprised by how much the word 'practical' or 'effective' is used to describe a certain Martial Art system.