Morné Swanepoel's CombatCoaching.com

The 3 important stages of street violence

The 3 important stages of street violence

Street violence, which can be directly related to the unlawful exercise of physical force.

Tai Chi – Core Strength

Tai Chi – Core Strength

Core strength has become the latest craze in the fitness world today.

No Rules – Anything Goes

No Rules – Anything Goes

I am often surprised by how much the word 'practical' or 'effective' is ued to describe a certain Martial Art system.

Survival guide to South Africa

Survival guide to South Africa

Prepare yourself to survive the streets of today. South Africa is the most dangerous country in the world that's not at war.

The defensive Edge

The defensive Edge

The most constant thing in life is change. Everything that has been mumified belongs to the past.

Street Combative – Combat

Street Combative – Combat

Not one confrontation is the same and trying to memorize complex techniques for certain situations or attacks.

Gas in the tank

Gas in the tank

To perform at high intensity levels, it is essential that you follow a scientifically developed training

Ýour Pregnancy and Tai  Chi

Ýour Pregnancy and Tai Chi

One of the delights of pregnancy is being able to relax and appreciate your changing body.

Bully by the Horns – Sunday Times

Bully by the Horns – Sunday Times

If your child is a bully victim, they might be glad schools are closing. But Marne Swanepoel, an accomplished street-fighter, is changing all that

JKD Unlimited – MMA

JKD Unlimited – MMA

Knowledge is not power, the ability to apply your knowledge is true power.

JKD Unlimited

JKD Unlimited

It is essential that you follow a scientifically developed training program.

Jeet Kune Do: Survive the streets – Men’s Health Magazine

Jeet Kune Do: Survive the streets – Men’s Health Magazine

If you've ever pictured yourself as a bad-guy-busting martial-arts hero, then jeet kune do is the must-do for you.

Survival guide – Black Belt world’s leading magazine of martial arts

Survival guide – Black Belt world’s leading magazine of martial arts

Lessons from one of the most dangerous nations on earth can help you stay safe.

Urban tactical weapons – International Kung Fu Tai Chi Magazine

Urban tactical weapons – International Kung Fu Tai Chi Magazine

Street violence is a reality we all live with on a daily basis. Training to protect oneself is very intense.

Jeet Kune Do Magazine

Jeet Kune Do Magazine

The right art for the right time. Bruce Lee's art has taken South Africa by storm.

Tai Chi – Natural Medicine magazine

Tai Chi – Natural Medicine magazine

Tai Chi, core strength, balance and flexibility

Get Street Smart -South African Martial Arts Illustrator

Get Street Smart -South African Martial Arts Illustrator

I am often surprised by how much the word 'practical' or 'effective' is used to describe a certain Martial Art system.