MMA
No Rules – Anything Goes
I am often surprised by how much the word ‘practical’ or ‘effective’ is ued to describe a certain Martial Art system.
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MMA
Gas in the tank
To perform at high intensity levels, it is essential that you follow a scientifically developed training
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Bully proof
Bully by the Horns – Sunday Times
If your child is a bully victim, they might be glad schools are closing. But Marne Swanepoel, an accomplished street-fighter, is changing all
that
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MMA
JKD Unlimited – MMA
Knowledge is not power, the ability to apply your knowledge is true power.
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Survival
Complete game of MMA
Modern MMA only emerged in 1993 with the Ultimate
Fighting Championships.
Morne Swanepoel
Survival
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Survival
Fight Night
Mixed Martial Arts is slugging its way out of underground fight clubs and into main stream South African Sport.
Morne Swanepoel
Survival
Groomed for Greatness
It is here where brothers Bradley and Dylan Swanepoel are being groomed for greatness.
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Survival
Mount Dynamics – part 6
In the first 5 parts of mount dynamics we focused on basic techniques to escape being mounted. It is important not to just learn techniques but to also focus your training on strategies, tactics and training methods.
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