MMA
Gas in the tank
To perform at high intensity levels, it is essential that you follow a scientifically developed training
Lifecomp
Warrior Fitness
JKD Unlimited
It is essential that you follow a scientifically developed training program.
Lifecomp
Importance of Functional Fitness
It is essential that you follow a scientifically developed training program which aids in developing explosive muscle tissue to perform at high intensity levels and muscle tissue that endures under extreme stress situations.
Morne Swanepoel
Survival
Gas in the tank
Many Mixed Martial Arts (MMA)’champions’ walk Into the Octagon tough, but when they lose they blame conditioning for their poor performances.
Morne Swanepoel