
chi kung
Tai Chi Celebration
Celebrate a year of Tai Chi training. Meet Tai Chi enthusiasts and fellow SA Tai Chi members, train together and share your journey and learn

Celebrate a year of Tai Chi training. Meet Tai Chi enthusiasts and fellow SA Tai Chi members, train together and share your journey and learn

SA Tai Chi Presents: Tai Chi + Chi Kung workshop conducted by SA Tai Chi head instructor, Morne Swanepoel Complimentary Chai Tea 9am-10.30am All Welcome

Core strength has become the latest craze in the fitness world today.

One of the delights of pregnancy is being able to relax and appreciate your changing body.