
Mount Dynamics – part 3
The only thing worse than being mounted by a competent ground fighter is for your opponent to take your back.

The only thing worse than being mounted by a competent ground fighter is for your opponent to take your back.

The late Bruce Lee was a huge inspiration to many Martial Artists today to explore combat arts, and rightfully so as Bruce Lee was way ahead of his time and era.

In mount dynamics part 5 we will be covering the last of our 4 basic escapes.

In the first 5 parts of mount dynamics we focused on basic techniques to escape being mounted. It is important not to just learn techniques but to also focus your training on strategies, tactics and training methods.

It is here where brothers Bradley and Dylan Swanepoel are being groomed for greatness.

A guide to incorporating weapons into your Reality-Based Self-Defense Training.

Modern MMA only emerged in 1993 with the Ultimate
Fighting Championships.

Mixed Martial Arts is slugging its way out of underground fight clubs and into main stream South African Sport.

Street violence, which can be directly related to the unlawful exercise of physical force, is a reality which all of us live with on a daily basis.
South Africa consists of many different cultures and within these cultures stem many different martial arts systems like for example the Zulu tribe who are well known for their stick fighting art.